Sleep Packages

Our approach to sleep training is gentle while respecting the emotions of parents and your baby. I will never ask you to leave your baby to cry alone until he or she falls asleep from exhaustion. Instead, we help your baby learn to sleep independently in a safe environment with constant reassurance that mum/dad is around and always cares.

Teaching baby healthy sleep habits involves changing current sleep routines and habits that babies are used to. Such changes are usually met with protest from your baby who may cry to express displeasure and anger. Crying does not always mean your baby is in pain or scared. Studies also show that crying itself does not hurt your baby’s lungs or brain, nor does it damage parent-baby attachment bond. Our sleep training methods are gentle to minimise crying while successfully improving your baby’s sleep.

3 weeks of follow-up support starts from the first night of sleep training.

With consistency in carrying out the sleep plan, significant improvement can be seen within the 1st week, with further improvement in the subsequent weeks. Duration taken for improvement varies between each baby depending on their temperament and parental commitment towards the sleep plan.

My services in Sleep Dream Grow are solely on sleep consultancy. I provide the knowledge and support you need to help your baby learn to sleep independently and develop sustainable healthy sleep habits. However, my background as a paediatrician helps me understand your baby more holistically in terms of growth, feeding, development and provide you with scientific evidence based advice. My medical knowledge helps in detecting red flags that signal a possible medical condition. If there is any suspicion of a medical condition or a need for you to get your baby reviewed by a paediatrician, I will advise that your baby be seen by a paediatrician.