Hi! I am Dr Hiew Pei Hwa
A Paediatrician.
An IPSP-Certified Sleep Consultant.
A Mother of Two
Before I became a Paediatrician and a Sleep Consultant, I was an exhausted sleep-deprived parent like you.
Today, I help other parents navigate the sleep challenges I once struggled with myself.
Is your baby waking every 1–2 hours?
Does your baby need to be fed, rocked or held to fall asleep?
Are naps difficult, bedtime a battle, or early mornings leaving you exhausted?
You’re not alone — and you don’t have to figure it out alone.
You may have tried advice from friends, family, Google and social media — but still aren't sure what is right for your child.
Sleep isn't one-size-fits-all.
Your child's age, temperament, development, sleep habits and your family's preferences all matter.
You don't need more generic sleep advice. You need a plan that fits your child and your family.
At Sleep Dream Grow, I help parents understand your child’s sleep, develop personalised strategies for healthier sleep habits, while feeling confident and supported in making these changes.
How I Can Help
Sleep Dream Grow supports families with common baby and toddler sleep challenges, including:
Frequent night wakings
Helping you understand why your child may be waking, and your child learn to resettle more independently.
Feeding, rocking or holding to sleep (Sleep associations)
Gradually working towards more independent sleep skills.
Bedtime struggles
Creating a calmer and more predictable bedtime routine.
Short or difficult naps
Understanding your child's daytime sleep needs and create a more suitable nap routine.
Early morning waking
Identifying factors that may be contributing to those early starts and what you can realistically change.
Toddler sleep challenges
Supporting bedtime resistance, night waking and changing sleep needs.
Every child is different.
Your sleep plan should be too.
Why Sleep Dream Grow?
Because I understand both sides of the sleep problem.
The parent.
I've experienced the exhaustion, uncertainty and frustration of having a child who wakes repeatedly through the night. I know how difficult it can be to make decisions about sleep when you're running on very little sleep yourself.
The paediatrician.
My years of working with children and families have given me a broad understanding of childhood growth, development and the many factors that can influence a child's sleep, including medical conditions and behavioural causes.
The sleep consultant.
My behavioural sleep consultant training has given me the knowledge and tools to help families work towards healthier and more independent sleep habits.
These experiences come together in the way I work with families today:
with empathy,
practical guidance
and a plan that is designed around your child and your family.
A Gentle Approach.
A Personalised Plan.
Support Along the Way.
There is no single "right" way to help a child sleep.
At Sleep Dream Grow, your sleep plan is customised to suit your child and family's needs and preferences.
I use responsive and gradual strategies to help your child develop more independent sleep skills. Gentle doesn't mean there will never be tears or difficult nights. It means your child is supported through the process rather than simply being left to figure it out alone. And it means you are supported too.
Here's how we work together:
Step 1
Free Sleep Assessment Call
We'll have a short conversation about your child's sleep challenges, your goals and whether personalised sleep support is right for your family.
Step 2
Sleep Questionnaire
You'll complete a detailed questionnaire about your child's sleep, routine, habits, environment and current challenges.
This gives me a much clearer picture of what is happening before we decide what needs to change.
Step 3
Personalised Sleep Plan
I'll develop a step-by-step plan based on your child's developmental stage, temperament, current sleep patterns and your family's preferences.
You'll know what to do, when to do it and what to expect.
Step 4
1-to-1 Consultation
We'll spend 1 hour going through your plan together.
I'll explain the reasoning behind the recommendations, answer your questions and make sure you feel comfortable putting the plan into practice.
Step 5
Ongoing Support
You won't be left alone with just a plan.
For 3 weeks, you'll have ongoing support through WhatsApp, email and scheduled follow-up calls as you work through the changes.
Because real life doesn't always go according to plan. And that's exactly why support matters.
What Could Better Sleep Give Your Family?
More predictable bedtimes.
Fewer exhausting night wakings.
A child who is learning to sleep more independently.
And perhaps most importantly —
a little more time to rest,
reconnect and enjoy being a parent.
